North Devon is the place to
relax and unwind. Whether you
live here or are on holiday or
just passing through, why not
give yourself some 'you time'
at Myogi Studio, Barnstaple.

Vinyasa Yoga Flow

Vinyasa Yoga is one of the most common styles of yoga practiced in the Western World. It is the continuous flow of movement between yoga poses. Breath and movement are synchronised.

-Increases joint & muscle flexibility

-Improves core strength

-Improves balance & stability

-Boosts energy levels & mood

-Calms the mind & reduces stress

-Improves mobility & range of motion

-Keeps the heart healthy

-Improves sleep patterns

-Increases lung capacity

-Strengthens the immune system

-Regulates the emotions

CLASS DAYS & TIMES

Mondays - 9.15-10.15am & 6-7pm

Tuesdays - 6-7pm

Wednesday - 7.30-8.30am

Thursdays - 7.30-8.30am & 5.15-6.15pm

Fridays - 9.15-10.15am

Saturdays 10-11am

£8.50 Per Class

£40 For a '5 CLASS PASS'

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Yin Yoga

Yin yoga derives from Traditional Chinese Medicine. It focuses on the body's 'meridian system'. Meridians are pathways which transport energy (Chi or Qi) around the body.

Yin Yoga poses are held for longer and is slow paced, encouraging balance and connection between body and mind. Yin yoga can be a meditative practice and is highly beneficial for those seeking to increase mindfulness and relieve tension.

-Improves flexibility

-Increases circulation

-Calms the body & mind

-Reduces stress and anxiety

-Improves joint mobility

-Encourages deep relaxation

-Brings balance to the organs through meridian stimulation.

CLASS DAYS & TIMES 2024/2025

Wednesday 13th November - 5.30pm - 7pm

Wednesday 11th December - 5.30pm - 7pm

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Wednesday 22nd January - 5.30pm - 7pm

Wednesday 19th February - 5.30pm - 7pm

Wednesday 19th March - 5.30pm - 7pm

Wednesday 23rd April - 5.30pm - 7pm

Wednesday 25th June 5.30pm - 7pm

£12.50 Per Class

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1-2-1 PRIVATE YOGA SESSIONS & SMALL GROUPS

These yoga sessions are flexible to fit in with your commitments and can be booked by
appointment to when suits you!
Each session is tailored to your exact requirements
and can be discussed prior to booking so you
receive exactly what you need.......whether you are
working towards something specific or would
simply like additional support on your yoga journey.
1-2-1 sessions are fabulous for those seeking to
enhance and enrich their yoga practice.
I provide expert advice on yoga posture alignment,
breathing techniques and flowing sequences.

Price per 1 hour session

£45 for 1-2-1 sessions

£60 for a small group of up to 4 people
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PLEASE HEAD TO MY BOOKING CALENDAR BELOW
TO BOOK A CLASS!

You will be asked to provide a booker email address (one per booking). If the email is recognised, the system asks you to create/enter a password to speed up future bookings. All details are saved for subsequent bookings, including friends details. This means that subsequent checkouts only require an email address and password to complete.

PLEASE NOTE - There are no refunds but 'class tickets' can be transferred up to 48 hours before your booked class.

NHS WORKER 10 % DISCOUNTS!
FOR A 'SINGLE CLASS TICKET' - ENTER BOOKING CODE 'NHS'
FOR A YOGA FLOW '5 CLASS PASS' - ENTER BOOKING CODE 'DISCOUNT10'

GIFT VOUCHERS AVAILABLE!

PLEASE CONTACT ME ON 07702 266961 IF YOU WOULD LIKE
TO TREAT YOUR LOVED ONE TO SOME YOGA CLASSES!
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North Devon is the place to relax and unwind. Whether you live here or are on holiday or just passing through, why not give yourself some 'you time' at Myogi Studio, Barnstaple.

1-2-1 PRIVATE YOGA SESSIONS & SMALL GROUPS

PLEASE HEAD TO MY BOOKING CALENDAR BELOW TO BOOK A CLASS!

North Devon is the place to
relax and unwind. Whether you
live here or are on holiday or
just passing through, why not
give yourself some 'you time'
at Myogi Studio, Barnstaple.

PLEASE HEAD TO MY BOOKING CALENDAR BELOW
TO BOOK A CLASS!